Yoga Studio Milton Keynes & Northampton
Sunrise Yoga can help you improve your mind, body and breathing by helping you relax and unwind. Whether you’re looking to improve your mental health, reduce stress, or improve your overall health and fitness, our friendly Yoga Studio is here to help.
We welcome all ages and abilities; whether this is your first time trying yoga or your 100th, everyone is welcome at Sunrise Yoga.
What our clients say
A journey of a thousand miles begins with a single step...
~ Lao Tzu
Latest from the blog
What is ‘Yin Yoga’ and Why practise it?
Yin is a more passive, subtle and slower form of yoga. It mainly involves lying on the mat, holding a few poses per class, often
16 June 2023
Sunrise Yogifest
Join us on the 22nd July for the Sunrise Yogifest where there will be free classes all day! Craft stalls and a cafe next door
24 May 2023